But....high blood pressure looms!
🔴UPDATE at 23-1-19 .... Six months into this diet my blood pressure NORMAL, lost 4 STONE in weight!!!! ( I was fat!) feeling great, walking without a stick, arthritic pain in ankles 80% better, still have fybromyalgia pain but I have NOT drink enough water(3ltres), which is the key. So that’s my next goal. I will report
Whatever your ailment, the solution is always cheap and simple because the body is so clever, but it needs a clear run!
Your part is to supply these things.
🔴TLC( emotional release)
🔴Water, ( 2-3 ltrs depending on existing kidney function )
Deep breathing ( as for TB patients with sucking in of extra air into unused portions of the lungs after breathing in normally deeply, and holding in for a few more seconds to allow more exchange) build up your count with equal time in, hold and out. Aim for twenty seconds each
🔴Exercise, ( or isometrics for the weak)
🔴Minerals & vitamins ( including anti-fungal and de-bugging herbs and 12 homeopathic tissue salts) , simple raw vegan gluten-free food with fruit including pips and 20 ground bitter apricot kernels and extra fruit pectin.
🔴Detoxing and clean living, meditation and more sleep.
The modern addition to this list is:-
🔴use a simple electronic devise called a Zap machine every week to kill pathogens or “ biotic factors” ( bugs), a brilliant painless and simple modern invention by the wonderful scientist Dr Hilda Clark.
PREVIOUSLY DUE TO IGNORING MY BODY’S SUBTLE COMPLAINTS, I HAVE NOT FULLY FOLLOWED THIS REGIME PROPERLY MYSELF ....AND HAVE PAID THE PRICE WITH 30 yrs OF CFS AND NOW SERIOUS HYPERTENSION !!!
SO NOW I AM WAKING UP AND DOING ALL THIS!!! ( otherwise I am going to die early) I WILL REPORT ON MY PROGRESS
Having studied Naturapathy all my life now I am actually putting it fully into practice
These simple truths above ( minus zapping) are the same truths I was taught by my dear old teachers when I began my studies at the age of 14.
Nothing has changed about the human body except we now have more pollution.
No matter how much you have studied your medical condition on the internet, you are probably only reading biased information on sites funded by gigantic pharmacy companies who can afford to keep their sites on the first few search pages , and pay trolls to give effective wholistic sites bad write-ups.
So basically think for yourself and take your health and the health of your family into your own hands.